Wednesday, April 21, 2010

Invitation Wording Birthday Pay For Yourself

THE DANGER OF CREATING HEALTH

in recent years have popularized the so-called "energy-saving bulbs, light bulbs, or CFL (for short English) and the main argument that vendors have to convince their use is While we do to the planet by saving energy. However, what is not tell how dangerous to our health and contaminants that may be, paradoxically, to the planet we are trying to protect.

These are some of the conclusions I have come scientists and researchers around the world about it:

  1. The light bulbs have high-frequency radio emissions that generate electromagnetic fields unhealthy

    ( wait a forthcoming article on this topic ) causing among others, cancers, neurodegenerative, vascular disorders, and sleep disturbances.

  2. saving light bulbs emit ultraviolet radiation , so it can cause problems in people with sensitive skin.
  3. Due to the poor illumination of these bulbs, the risk of falls in people with low vision.
  4. Each bulb contains between 3 and 5 mg of mercury, which can cause serious health problems if you have direct contact with humans, and reach seriously contaminate water sources if not excluded appropriately in toxic waste containers within the waste system of a city.


addition to limiting its use for the reasons mentioned above, follow the instructions of the Environmental Protection Agency (EPA) of the United States, if you break a low energy bulb or CFL:

  1. People and pets should leave the room immediately without contacting the glass.
  2. Open a window and leave the room for 15 minutes or more.
  3. If you have air conditioning, turn it off.
  4. After awhile, pick up the pieces powdered glass and carefully using stiff paper or cardboard and place them in a glass jar with metal lid or a sealed plastic bag.
  5. Use tape to pick up the pieces of glass fragments and powder smaller.
  6. Clean the area with damp paper towels or disposable wet wipes and place them in a glass jar or plastic bag-
  7. not use vacuum or broom to clean up the broken bulb on hard surfaces.
  8. If you broke on the carpet, perform the steps above and if you require vacuum, pass where the bulb was broken, retiring at the end of both the filter and the vacuum bag.
  9. If clothing or other fabric materials came into direct contact with the broken bulb and mercury powder inside the bulb, should throw . Do not wash your clothes because it can contaminate the machine and / or wastewater. Yes
  10. can wash clothes and utensils that came into contact with steam of mercury but not those who were in direct contact.
  11. If shoes come into contact with broken glass, clean with damp paper towels and discard or in glass jar or sealed plastic bag.
  12. sure the container where you saved the pieces of bulb and hazardous cleaning materials are properly discarded in appropriate containers for such waste.

Read more ...

  • DSALUD Journal
  • http://www.epa.gov/mercury/spills/index.htm


Thursday, April 8, 2010

Largest Ftse 250 Companies By Market Cap

Bulb: Alkaline Diet

Today there are allowances for all (to lose weight, to fatten, to stay young, for irritable bowel syndrome, to have energy to get a date in a month, etc) and for all tastes (the diet of fruits, of proteins, blood groups, the Zone diet, the points and there is even a diet of the moon ...) which are widely advertised in fashion magazines, TV programs and websites, but little publicity is being done on a diet more important than all the previous ones: the diet that helps prevent most diseases, including cancer, and also is based on extensive scientific studies worldwide.

This diet has no name and famous name, has a limited time or other promises miracles

("thin 5 kilos in 8 days!") But based on principles very simple, we can apply to our lives permanently and get a better quality of life through the support we provide to our body to be Healthy.

The human body has an acid / alkaline balance, which in states of health at the cellular level should be slightly alkaline, with the exception of the digestive system and urinary tract. When that balance is tilted more toward an acidic medium, the body is more prone to disease, especially cancer as demonstrated by various researchers ( http://www.curenaturalicancro.org/BIBLIOGRAFIA_BICARBONATO.htm ).

has been reported that people who have a tendency to acidity in your body, may have symptoms like low energy, be prone to colds and infections, have mood swings (especially irritability), suffering from pain chronic headaches or acid indigestion, gastritis and, in short, are much more susceptible to disease than people who have a more balanced diet and thus their internal pH is more alkaline.

The lifestyle of the world's population has changed substantially over the past 50 years, and although many of our current habits are due to the progress and advances in technology, this has not always meant an improvement in our health and quality of life. The act of eating overly processed foods, ultra-denatured, ultra-sprayed, makes our body will suffer because it does have the "raw material" necessary to make tools to stay healthy and deal with viruses, bacteria, fungi , so that increasingly threaten humans.

global statistics regarding the increase in deaths from cancer, AIDS, infectious diseases, diabetes, heart and liver, are alarming and are definitely related to our style of life and our Western ways. In contrast, numerous studies show how communities that have a special emphasis on its food and its relationship with the environment, not only are less likely to get sick but also live longer. For example, the inhabitants of the Japanese island of Okinawa are the demographic group with greater longevity and more healthy in the world. In fact, Okinawa has the highest percentage of centenarians (people over 100 years old) in the world. Research shows that even your arteries stay young ... and their diet is one of the factors contributing to achieve this. Dr. Bradley Willcox, associate director healthy aging research at the Pacific Health Research Institute and co-principal investigator of the Okinawa Centenarian Study (Study of centenarians in Okinawa), said that the main secret lies in their diet. "The people of Okinawa nutritional secrets exquisite imported cultures that met during the spice trade. They eat a healthy diet which fuse elements of East and West, which includes fish, green and yellow vegetables, legumes (especially tofu ), small amounts of lean meat (pork), sweet potatoes (yams) and use spices like ginger and garlic. "

According to experts, if heartburn symptoms in the body must detoxify and alkalize through a special diet, as a result, processes are favored elimination of harmful substances.

To achieve this balance, the diet should ideally be made of 80 percent of alkaline foods and 20 percent acid. That means a high proportion of vegetables and fruits and a small amount of animal protein.

Experts also recommend eliminating sodas, chips and candy package, flour and processed sugar, beef and pork, colored drinks and processed carbs replaced by integrals.

With certain exceptions, fruits and vegetables are alkaline for the body and contain vitamins and minerals needed for good health.

The yogurt, on the other hand, is considered an alkaline food of animal origin.

The acid part of the diet is as important as alkaline, but this category should be limited to 20 percent. This category includes foods such as chicken, turkey, fish and eggs.


For the alkaline diet should be preferred:

    Fresh fish

  • Fresh eggs to three a week.
  • rice and wheat, with cuticle, not polished.
  • Vegetables: spinach, broccoli, asparagus, watercress, lettuce, beets, arugula, radish, carrot, turnip, onion, garlic, tomatoes, avocado, olives.
  • seed sprouts, cereals and legumes: alfalfa, wheat, soybeans, loc tao, lentils.
  • soy cheese, soy milk.
  • Breakfast should be just oil that may include dried fruits: pineapple, papaya, dates, grapes, apple, peach, pear, cherry, peach, almond
  • fresh orange juice, grapefruit (grapefruit), carrots.
  • green or white tea.
  • Honey.
  • Before bed, take half a glass of water or the juice of half a lemon.

Avoid excessive consumption of acidic foods, especially:

  • Milk, coffee, chocolate, dairy in general.
  • Meats, seafood and meats.
  • canned and frozen products.
  • Margarine, butter, mayonnaise, mustard, ketchup.
  • White Sugar and artificial sweeteners.

    To help, consider the following table:

margarine

food

alkalinity

acidity

high

median

low

low

median

high

Vegetables

Beans

Pulses

garlic

celery

broccoli

barley

juice

/ vegetables

raw spinach

parsley

carob

beans

beans

lettuce

beet

carrot

zucchini

olives

peas

pumpkin


onion

choclo fresh

Coliflor

Espárrago

turnip

pope

porotos soybean

repollo

tomato

potato

Barbed

/ cooked

bco bean.

piclkes

Fruit

figs

raisins

/ grape

dates

currants

Kiwi


apple

arrears

papaya

pear

Grape

pineapple

cherries

coconut

peach

strawberry

lima

lemon

handle

orange

avocado

grapefruit

watermelon

blueberries

banana

plum

juices

/ processed

canned fruits

Cereals and Grains


lentils

millet

black wheat

Rice integ.

oats

rye bread

bran bread

rice

cookies

white bread

pastas

pastry

fritters

pancakes

fritters

Carnes

liver

oysters

lamb

turkey

fish

chicken

cow meat

pig

seafood

fish

/ canned

Milk and eggs

milk

/ human

All skim

curd

goat milk

soy milk

goat cheese

cheese

/ soy (tofu)

All whole milk

cream

ice

butter

cottage cheese

yogurt ent.

egg


cheese

/ camembert

cheese

/ hard in gral

cheese

/ shred

cheese

/ parmesan

cheese

/ processed (maq., cast)

Seeds

almonds

hazelnuts

chestnuts

Sunflower

sesame

pumpkin

chestnuts

/ Cashew

pecans

Pistacchio

peanut

nuts

Oils and

Fats

canola

olive

linen

sunflower

corn

Beverages

teas

/ herbs

lemonade

green tea

tea

/ ginger

cocoa or scale

soft

came

coffee

beer

liquor

black tea

Sweeteners and

Condiments

honey

/ maple

wild honey

white sugar

honey

/ Processed

brown sugar

chocolate

ketchup

mayonnaise

molasses

jam

mustard

vinegar

sweeteners

/ Artif.


Dr. Robert Young, an expert on the subject, said: "For years I have observed the impact that causes what we eat on the delicate pH balance of our blood. And through my research I found that the combination of 4 wonderful bicarbonate salts (sodium, magnesium, potassium and calcium) occurs naturally in all body fluids of a healthy, in order to maintain the natural acid-alkaline balance and acting as anti-oxidants that slow the aging process. An adequate supply of these four salts of bicarbonate is the best protection against aging and all disease, including cancer, in addition to enhancing athletic performance and to improve health in general, also able to improve mood and energy.


to slow aging and restore health is necessary to reverse the damage of acid into the cells by an alkaline diet. Additionally, we can help our bodies to recover the proper pH by adding some sodium bicarbonate to our daily fluid intake, this will help flush the system and release of accumulated acid.



According to Dr. Robert O. Young: "if we keep our body with an alkaline pH between 7.3 and 7.4 we will remain free of disease," I think it's worth trying a change in our diet, with no expectations (... "in two weeks down .... Kilos and ..." ) but with the certainty that our body would appreciate it take care of it.



Marcela Salazar



Sources: http://www.gstriatum.com/dietas/tradicionales/Dieta_alcalina.html


http://vidaok.com/lalimentacion-saludable-medio -diet-alcalina.html


http://www.visionchamanica.com/alimentacion_sana/Dieta-Alcalina.htm

Wednesday, April 7, 2010

Viral Tonsillitis Images

ADDRESS OF CHIEF SEATTLE

Address Indian Chief Seattle led the white man (1855) U.S. , 1855

The Great Chief in Washington sends a message let us know you want to buy our land. It also sends us words of brotherhood and goodwill. We appreciate the detail, because we know that does not need our friendship. But we will consider your offer because we know full well that failure to do so well, maybe the white man took away our land with their firearms.
But ... Who can buy or sell the sky, the warmth of the earth?. That idea is strange to us. Neither the freshness of the air and the sparkle of the water is ours. How could anyone buy them? Still, try to make a decision
My words are like the stars forever, never extinguished. You have to know that every piece of this land is sacred to my people. Each needle of a fir tree, each sandy beach, every mist in the depths of the woods, every clearing among the trees, every humming insect is holy to the thoughts and feelings of my people. The sap that rises through the trees is sacred experience and memory of my people.
The white dead forget the land of their birth when
away to wander the stars. Ours, however, never stray from the earth, it is the mother of us all. We are a part of it, and the fragrant flower, deer, horse, the great eagle are our brothers. The rugged mountains, damp meadows, the body sweaty pony and man ... all belong to the same family.
So when the Great Chief in Washington sent us word that he wanted to buy our land, demanded too much of us. The Big Boss wants us to know which aims to give us a place to live in peace. He was our father and we would be their children. But it will be possible one day?. God must love your people and abandoned his red children.
He has sent machines to help the white man in his work, and they built large settlements. He makes your people are, day by day more numerous. Soon invadiréis earth as rivers overflowing from the mountain gorges, like an unexpected rainfall. My people however, is like a stream overflowing, but no return. No, we are different races. Our children and yours do not play together, and your old and mine do not have the same stories. God is favorable to you, and we feel orphaned. Yet
meditate on your offer to buy the land. Not be easy, because this land is sacred to us
We are happy in these forests. I do not know why, but our way of living is different from yours. The crystal clear water that flows through the streams and rivers is not just water, is also the blood of our ancestors. If we sold you the you would have to remember that it is sacred, and teach and your children. In fact, the rivers are our brothers. We fought
thirst, we dragged our canoes and provide food. Images that reflect the clear waters of the lakes are the memory of the events that occurred and the memory of my people. The water's murmur is the voice of my father's father.
Yes, Father White of Washington, the rivers are our brothers. If we sell you our land, you will have to remember and teach your children that the rivers are our brothers, and later, yours, and treat them with the same care that you treat a brother.
is clear that the white man does not understand our ways. We are indifferent to each other because the land is not like a sister, but as an enemy. When he has taken over the neglected and abandoned.
Leave behind the graves of his parents not care. Plundered the land of their children and they are indifferent. He treats his mother the Earth and his brother, the sky-like objects that are bought, used and sold like sheep or beads. Hungry, eventually swallowing the white man's land, not
leaving behind only a desert. My people have always been ambitious section of the white man, as morning fog in the mountains gives way to the rising sun. But the ashes of our ancestors, their graves are holy ground, and so these hills, these trees, this part of the world, it is sacred.
not know, but our way of life is very different from yours. Maybe it's because I'm what you call a "wild" and therefore do not understand anything. The sight of your cities hurts the eyes of my people. Perhaps because the "Red Indian" is a savage and do not understand. There is some silence in the cities of the whites, there is no place where you can hear the leaves grow in spring and the hum of insects. There is no quiet place only in the white man's cities. No place where you can hear in the spring the buds of leaves or the fluttering of an insect. Maybe it's because I'm what you call a "wild" and do not understand some things ...
The sound of your cities is an insult to the ears of my people and I I wonder what kind of life is the man who can not hear the lonely cry of the heron or dialogue night frogs in a pond?. My people can feel the soft whisper of wind on the surface of the lake, the smell of clean air with dew in the morning and noon scented with the aroma of the pines. The air is of great value to us, as all things share the same breath: the beast, the tree, man, everybody.
The white man seems to give importance to the air we breathe, like a man dead for several days, dulled by his own stench. But if we sell you our land, do not forget that we have the air in high esteem, that the air shares spirit with all life.
The wind gave our parents the first breath, and get the last. And the wind blown from the lives of our children. And if you were selling our land, you would have to take care of the air like a treasure and care for the earth as a place where even the white man knows that the wind blows gently on the grass in the meadow. When the last among my people is gone, when your shadow is not just a memory on this earth, even then, these banks and these forests are inhabited by the spirit of my people, because we love this landscape the same way that child loves heartbeat of his mother. If you decide to accept your offer, would have to put one condition: that the white man considers the animals of this land as brothers.
I'm what you call a "wild" and do not understand your way of life, but I saw thousands of buffalo dead, rotting in the sun on the prairie. Shot dead, unconscious, from the caravans. I am a savage and I can not understand how a machine-smoking iron horse can import more than the buffalo that we kill only to survive. What is man without animals? If all the animals disappeared man also died in the solitude of her spirit. What happens to the animals eventually will happen to man. All things are closely linked.

Teach your children what we have taught our children: that Earth is his mother. What happens to the Earth also happens to the children of the Earth. If men spit upon the ground, they spit upon themselves. We know that the earth does not belong to man, who is the man belongs to Earth. We know very well, All things are connected to each other, like the blood which unites one family. The man did not create the web of life, it's just a fiber of it.
What you do with that this tissue, he does himself. No, the day and night can not live together. You must teach your children that the ground is under your feet containing the ashes of our own.
To respect the land, count the land contains the souls of our ancestors.
Our dead are living among the sweet waters of the rivers and back again with every gentle step of Spring, and their souls go with the wind blowing, ruffling the surface of the lake. Consider the possibility that the white man we buy our land. But my people
question: What do you want the white man? How can you buy the sky, or the heat of the earth, or the speed of the antelope? How are we going to sell all this and how you will be able to buy?
Perhaps you can do with the land what you want, just because we sign a piece of paper and deliver them to the white man? If we do not own the freshness of the air and the gleam of water, how will you be able to buy it? Do they, perhaps, you can buy the buffalo when they have killed the last? Consider the offer.
know that if he will not sell the white man come and take over our land. We know one thing, perhaps, the white man one day discover: our God is your God. You can think that now he belongs to you, just as now you wish that our lands are yours. Not so. He is the God of all men and equally achieved under my people and yours. Consider your offer we go to a reservation.
We want to live apart and in peace. No matter where we spend the rest of our days. Our children see their parents submissive and losers. Our soldiers are ashamed. After the defeat spend their days in idleness, and poison their bodies between food and alcohol. No matter where we spend the rest of our days. There are already many. Only a few hours a couple of winters, and there will be no son of a race that once lived on this earth, and now live in small groups scattered throughout the forest, to moan over the graves of his people. A town that once was so powerful and hopeful as yours. But, sad about the disappearance of a nation?
Nations are made by men. So. Men come and go like the waves of the sea. Even the white man, whose God walks and talks with him as friend to friend, is exempt from the common destiny of things. After all, you might be brothers. We'll see ... also white people disappear, and perhaps earlier than other strains.
continue polluting and corrupting any night your bed and die by drowning in your own filth. Yes ... you will walk toward extinction in glory and spurred by the belief in a God who gives you power on Earth and on other men.

When all the buffalo are gone, wild horses were tamed, the secret corner of the forest invaded by the crowd noise and the sight of the hills is tainted by the speaker wires (*), when the woods and disappears the eagle becomes extinct, we must say goodbye to fast horse and hunting. Will be the end of life and the beginning of another. For some reason that escapes me, God granted dominion over animals, forests and the Redskins. Maybe we could understand it if we knew what the white man dreams, what ideals offered to children on long winter nights, and what visions teem in his imagination, tending towards tomorrow. But we are savages. "
white man's dreams we have access.
And because we are hidden, we will follow our own path. Well, first of all, we consider the right of every human being to live as you want, even so very different from that of his brothers. There is much that unites us. Consider your offer ... If we accept is just make sure the reservation you have promised.
Maybe there we can finish the few days that remain, living in your own way. When the last Red Indian of this land is gone and your memory is only the shadow of a cloud on the prairie, you are still alive spirit of my ancestors on these shores and these forests.
For they loved this land as the newborn loves the heartbeat of his mother. If we were to sell you our land, love it, as we have loved. Take care of her, as we take care of, and preserves the memory of this land as you deliver it.
Where is the thick forest?: Gone.
What has been the eagle?: Gone.
So life is over and we can only try to survive the appeal.

Chief Seattle (1855)

(*) "talking wires" = telegraph.